HYROX Race Analysis: Gabriel Alardet & Yasmine Sillou - Paris 01:10:13 | HyCoach

HYROX Race Analysis: Gabriel Alardet & Yasmine Sillou

HYROX PARIS GRAND PALAIS 25/26 — 23 aprilie 2026

Paris, France · DOUBLES · OPEN · FRA

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Timp total: 01:10:13
Clasament: #34
Clasament AG: #15
Categorie: DOUBLES · OPEN

Gabriel Alardet

Yasmine Sillou

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR.20265 days

HYROX PARIS GRAND PALAIS 25/26

Season 8 (2025-2026)

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Alergare vs Exerciții

Running39:31 (56%)

Stations24:39 (35%)

Roxzone6:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+14.9%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	3:58	16
Running 2	4:36	-
Sled Push	1:55	45
Running 3	5:02	-
Sled Pull	2:43	27
Running 4	5:09	-
Burpee Broad Jump	3:08	53
Running 5	5:10	-
Rowing	4:11	17
Running 6	5:00	-
Farmers Carry	1:39	72
Running 7	5:17	-
Sandbag Lunges	3:19	61
Running 8	4:36	-
Wall Balls	3:46	40
Running Total	39:31	77
Roxzone Total	6:07	23