HYROX Race Analysis: Emily Cross & Georgia Long

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:06:48
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · OPEN

Emily Cross

Georgia Long

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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Alergare vs Exerciții

Running39:10 (61%)

Stations24:47 (39%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+2.2%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:27	27
Running 2	4:31	-
Sled Push	1:27	10
Running 3	4:46	-
Sled Pull	2:51	3
Running 4	4:54	-
Burpee Broad Jump	2:56	2
Running 5	4:54	-
Rowing	4:44	12
Running 6	5:05	-
Farmers Carry	1:48	1
Running 7	4:37	-
Sandbag Lunges	2:26	1
Running 8	5:27	-
Wall Balls	4:08	-
Running Total	39:10	-
Roxzone Total	-	-

HYROX Race Analysis: Emily Cross & Georgia Long - Cardiff 01:06:48 | HyCoach