Analiză cursă HYROX: Jack Millar - Miami Beach 01:17:34 | HyCoach

Analiză cursă HYROX: Jack Millar

HYROX MIAMI BEACH — 3 aprilie 2026

Miami Beach, United States · SOLO · PRO · GBR

Timp total: 01:17:34
Clasament: #88
Clasament AG: #24
Categorie: SOLO · PRO

Jack Millar

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:05 (49%)

Stations33:09 (43%)

Roxzone6:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+11.7%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	4:27	157
Running 2	4:16	-
Sled Push	2:27	5
Running 3	4:56	-
Sled Pull	6:59	148
Running 4	4:44	-
Burpee Broad Jump	3:43	75
Running 5	4:45	-
Rowing	4:39	132
Running 6	4:40	-
Farmers Carry	1:49	71
Running 7	4:46	-
Sandbag Lunges	3:54	48
Running 8	4:56	-
Wall Balls	5:11	48
Running Total	38:05	143
Roxzone Total	6:26	177