Analiză cursă HYROX: Wesam Elhayek & Jenna Carastro - Miami Beach 01:01:33 | HyCoach

Analiză cursă HYROX: Wesam Elhayek & Jenna Carastro

HYROX MIAMI BEACH — 3 aprilie 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Timp total: 01:01:33
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · OPEN

Wesam Elhayek

Jenna Carastro

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:21 (52%)

Stations25:20 (41%)

Roxzone3:57 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:03/km+6.2%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:21	15
Running 2	3:46	-
Sled Push	1:38	111
Running 3	4:06	-
Sled Pull	3:01	6
Running 4	3:56	-
Burpee Broad Jump	3:33	237
Running 5	3:58	-
Rowing	4:26	4
Running 6	4:01	-
Farmers Carry	1:14	1
Running 7	4:00	-
Sandbag Lunges	2:45	51
Running 8	4:06	-
Wall Balls	4:22	473
Running Total	32:21	2
Roxzone Total	3:57	2