HYROX Race Analysis: Ashley Starodub & Caroline Gill

HYROX MIAMI BEACH — 3 aprilie 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Timp total: 01:32:51
Clasament: #529
Clasament AG: #110
Categorie: DOUBLES · OPEN

Ashley Starodub

Caroline Gill

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR.20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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Alergare vs Exerciții

Running54:21 (58%)

Stations29:45 (32%)

Roxzone8:50 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:48/km+12.3%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:12	-
SkiErg	4:49	263
Running 2	6:14	-
Sled Push	2:13	742
Running 3	6:26	-
Sled Pull	4:03	192
Running 4	6:45	-
Burpee Broad Jump	3:58	401
Running 5	7:00	-
Rowing	5:13	393
Running 6	6:39	-
Farmers Carry	1:39	217
Running 7	7:00	-
Sandbag Lunges	4:02	618
Running 8	7:08	-
Wall Balls	3:48	141
Running Total	54:21	606
Roxzone Total	8:50	697

HYROX Race Analysis: Ashley Starodub & Caroline Gill - Miami Beach 01:32:51 | HyCoach