Analiză cursă HYROX: Nicole Williams & Rolanda Sue - Miami Beach 02:03:31 | HyCoach

Analiză cursă HYROX: Nicole Williams & Rolanda Sue

HYROX MIAMI BEACH — 3 aprilie 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Timp total: 02:03:31
Clasament: #972
Clasament AG: #213
Categorie: DOUBLES · OPEN

Nicole Williams

Rolanda Sue

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running78:57 (64%)

Stations34:33 (28%)

Roxzone10:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate9:52/km+10.0%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	10:42	-
SkiErg	4:56	379
Running 2	8:49	-
Sled Push	2:03	578
Running 3	9:27	-
Sled Pull	4:37	435
Running 4	10:02	-
Burpee Broad Jump	6:24	936
Running 5	10:00	-
Rowing	5:15	420
Running 6	10:54	-
Farmers Carry	1:54	554
Running 7	9:42	-
Sandbag Lunges	4:19	725
Running 8	9:24	-
Wall Balls	5:05	725
Running Total	1:18:57	1002
Roxzone Total	10:06	847