Analiză cursă HYROX: Nehemitchlard Bain & Dana Johnson - Miami Beach 02:50:40 | HyCoach

Analiză cursă HYROX: Nehemitchlard Bain & Dana Johnson

HYROX MIAMI BEACH — 3 aprilie 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Timp total: 02:50:40
Clasament: #1036
Clasament AG: #247
Categorie: DOUBLES · OPEN

Nehemitchlard Bain

Dana Johnson

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running105:52 (62%)

Stations48:54 (29%)

Roxzone15:57 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate13:14/km+28.5%27.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	11:07	-
SkiErg	6:03	1005
Running 2	10:07	-
Sled Push	3:20	1020
Running 3	10:42	-
Sled Pull	6:56	983
Running 4	9:55	-
Burpee Broad Jump	8:13	1005
Running 5	19:12	-
Rowing	6:09	968
Running 6	12:15	-
Farmers Carry	2:41	1024
Running 7	13:00	-
Sandbag Lunges	8:24	1026
Running 8	19:38	-
Wall Balls	7:08	988
Running Total	1:45:52	1035
Roxzone Total	15:57	1029