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Analiză cursă HYROX: Matthew Nowacoski & Kenneth Ferguson

HYROX MIAMI BEACH — 3 aprilie 2026

Miami Beach, United States · DOUBLES · OPEN · USA

Matthew Nowacoski · Kenneth Ferguson

Timp total: 01:18:59
Clasament: #499
Clasament AG: #114
Categorie: DOUBLES · OPEN

Matthew Nowacoski

Kenneth Ferguson

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:42 (58%)

Stations27:15 (34%)

Roxzone6:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+9.7%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:51	-
SkiErg	4:02	210
Running 2	5:08	-
Sled Push	1:53	434
Running 3	5:56	-
Sled Pull	4:11	697
Running 4	5:44	-
Burpee Broad Jump	3:35	710
Running 5	5:33	-
Rowing	4:42	626
Running 6	5:24	-
Farmers Carry	1:48	674
Running 7	5:38	-
Sandbag Lunges	2:49	150
Running 8	5:31	-
Wall Balls	4:15	358
Running Total	45:42	545
Roxzone Total	6:06	368