HYROX Race Analysis: José Branco - Lisboa 01:06:53 | HyCoach

HYROX Race Analysis: José Branco

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · SOLO · PRO · POR

Timp total: 01:06:53
Clasament: #40
Clasament AG: #10
Categorie: SOLO · PRO

José Branco

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:57 (49%)

Stations29:26 (44%)

Roxzone4:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+16.1%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	4:06	63
Running 2	3:50	-
Sled Push	3:26	74
Running 3	4:16	-
Sled Pull	4:25	49
Running 4	4:13	-
Burpee Broad Jump	3:20	73
Running 5	4:21	-
Rowing	4:14	33
Running 6	4:13	-
Farmers Carry	1:40	35
Running 7	4:27	-
Sandbag Lunges	3:23	18
Running 8	4:40	-
Wall Balls	4:52	34
Running Total	32:57	80
Roxzone Total	4:34	104