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Analiză cursă HYROX: Joana Santos
HYROX LISBOA — 1 mai 2026
Lisboa, Portugal · SOLO · OPEN · POR
Joana Santos
Timp total
01:34:28
Clasament
#359
Clasament AG
#101
Categorie
SOLO · OPEN
JS
Joana Santos
1-3
MAI
2026
3
Finalizat
5,670
HYROX LISBOA
Lisboa, Portugal
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
44:59 (48%)
Stations
43:03 (46%)
Roxzone
6:32 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:37/km
+9.3%
12.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:02
-
SkiErg
5:44
213
Running 2
5:12
-
Sled Push
3:29
193
Running 3
5:39
-
Sled Pull
7:13
218
Running 4
6:01
-
Burpee Broad Jump
6:20
126
Running 5
6:05
-
Rowing
6:01
214
Running 6
5:54
-
Farmers Carry
2:31
133
Running 7
5:41
-
Sandbag Lunges
5:36
173
Running 8
6:28
-
Wall Balls
6:09
131
Running Total
44:59
127
Roxzone Total
6:32
118