HYROX Race Analysis: Ben Williamson - Lisboa 01:06:59 | HyCoach

HYROX Race Analysis: Ben Williamson

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · SOLO · OPEN · SCO

Timp total: 01:06:59
Clasament: #51
Clasament AG: #15
Categorie: SOLO · OPEN

Ben Williamson

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:26 (48%)

Stations30:22 (45%)

Roxzone4:16 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:03/km+9.4%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	4:14	114
Running 2	3:55	-
Sled Push	3:27	454
Running 3	4:04	-
Sled Pull	3:34	41
Running 4	4:08	-
Burpee Broad Jump	3:58	131
Running 5	4:10	-
Rowing	4:22	60
Running 6	4:13	-
Farmers Carry	1:40	75
Running 7	4:17	-
Sandbag Lunges	3:32	55
Running 8	4:25	-
Wall Balls	5:35	198
Running Total	32:26	47
Roxzone Total	4:16	47