HYROX Race Analysis: Francisco Sedas - Lisboa 01:33:42 | HyCoach

HYROX Race Analysis: Francisco Sedas

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · SOLO · OPEN · POR

Timp total: 01:33:42
Clasament: #624
Clasament AG: #47
Categorie: SOLO · OPEN

Francisco Sedas

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running46:53 (50%)

Stations37:56 (40%)

Roxzone8:58 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km+1.6%21.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:22	227
Running 2	5:15	-
Sled Push	3:48	593
Running 3	5:43	-
Sled Pull	6:19	718
Running 4	5:41	-
Burpee Broad Jump	4:29	232
Running 5	5:57	-
Rowing	4:38	256
Running 6	8:52	-
Farmers Carry	2:37	577
Running 7	5:20	-
Sandbag Lunges	5:14	497
Running 8	5:55	-
Wall Balls	6:29	369
Running Total	46:53	725
Roxzone Total	8:58	795