HYROX Race Analysis: Austin Ross & Robert Messenger - Lisboa 01:08:42 | HyCoach

HYROX Race Analysis: Austin Ross & Robert Messenger

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · DOUBLES · PRO · AUS

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Timp total: 01:08:42
Clasament: #155
Clasament AG: #14
Categorie: DOUBLES · PRO

Austin Ross

Robert Messenger

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:12 (56%)

Stations25:11 (37%)

Roxzone5:24 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+22.2%16.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	3:48	112
Running 2	4:12	-
Sled Push	2:44	166
Running 3	4:43	-
Sled Pull	3:33	41
Running 4	4:44	-
Burpee Broad Jump	2:47	155
Running 5	4:31	-
Rowing	3:51	16
Running 6	6:17	-
Farmers Carry	1:34	64
Running 7	5:08	-
Sandbag Lunges	3:29	152
Running 8	5:13	-
Wall Balls	3:25	6
Running Total	38:12	189
Roxzone Total	5:24	220