HYROX Race Analysis: Helder Pires & Ines Dias - Lisboa 01:14:41 | HyCoach

HYROX Race Analysis: Helder Pires & Ines Dias

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Timp total: 01:14:41
Clasament: #107
Clasament AG: #24
Categorie: DOUBLES · OPEN

Helder Pires

Ines Dias

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:22 (54%)

Stations29:23 (39%)

Roxzone5:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+4.5%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	4:14	103
Running 2	4:49	-
Sled Push	2:54	231
Running 3	5:24	-
Sled Pull	4:07	155
Running 4	5:21	-
Burpee Broad Jump	3:29	163
Running 5	5:15	-
Rowing	4:45	173
Running 6	5:07	-
Farmers Carry	1:57	161
Running 7	5:02	-
Sandbag Lunges	4:04	166
Running 8	5:32	-
Wall Balls	3:53	74
Running Total	40:22	94
Roxzone Total	5:01	82