HYROX Race Analysis: Diana Simões & José Silva - Lisboa 00:58:14 | HyCoach

HYROX Race Analysis: Diana Simões & José Silva

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Timp total: 00:58:14
Clasament: #10
Clasament AG: #2
Categorie: DOUBLES · OPEN

Diana Simões

José Silva

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:08 (57%)

Stations21:21 (37%)

Roxzone3:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+1.2%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	3:47	6
Running 2	4:13	-
Sled Push	1:45	22
Running 3	4:16	-
Sled Pull	2:43	12
Running 4	4:18	-
Burpee Broad Jump	2:12	23
Running 5	4:22	-
Rowing	3:57	1
Running 6	4:18	-
Farmers Carry	1:29	40
Running 7	4:16	-
Sandbag Lunges	2:17	10
Running 8	4:19	-
Wall Balls	3:11	1
Running Total	33:08	17
Roxzone Total	3:49	13