HYROX Race Analysis: Vera Silva & Jorge Castro - Lisboa 01:05:33 | HyCoach

HYROX Race Analysis: Vera Silva & Jorge Castro

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Timp total: 01:05:33
Clasament: #65
Clasament AG: #17
Categorie: DOUBLES · OPEN

Vera Silva

Jorge Castro

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:17 (54%)

Stations26:01 (40%)

Roxzone4:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km+7.4%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	3:57	41
Running 2	4:17	-
Sled Push	2:10	166
Running 3	4:35	-
Sled Pull	3:54	264
Running 4	4:37	-
Burpee Broad Jump	3:10	239
Running 5	4:39	-
Rowing	4:21	124
Running 6	4:30	-
Farmers Carry	1:42	194
Running 7	4:36	-
Sandbag Lunges	3:22	187
Running 8	4:46	-
Wall Balls	3:25	16
Running Total	35:17	58
Roxzone Total	4:20	70