HYROX Race Analysis: Miguel Dias & Bruno Aguiar - Lisboa 00:58:32 | HyCoach

HYROX Race Analysis: Miguel Dias & Bruno Aguiar

HYROX LISBOA — 1 mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Timp total: 00:58:32
Clasament: #23
Clasament AG: #8
Categorie: DOUBLES · OPEN

Miguel Dias

Bruno Aguiar

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:41 (54%)

Stations22:48 (39%)

Roxzone4:07 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+4.8%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:58	-
SkiErg	3:43	37
Running 2	3:50	-
Sled Push	1:40	67
Running 3	4:11	-
Sled Pull	2:49	46
Running 4	4:08	-
Burpee Broad Jump	2:11	47
Running 5	4:09	-
Rowing	3:58	21
Running 6	4:11	-
Farmers Carry	1:45	354
Running 7	4:01	-
Sandbag Lunges	3:20	263
Running 8	4:17	-
Wall Balls	3:22	7
Running Total	31:41	27
Roxzone Total	4:07	45