HYROX Race Analysis: Justin Knussi - Cardiff 01:14:30 | HyCoach

HYROX Race Analysis: Justin Knussi

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · PRO · SUI

Timp total: 01:14:30
Clasament: #205
Clasament AG: #45
Categorie: SOLO · PRO

Justin Knussi

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:28 (54%)

Stations33:16 (46%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+9.1%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:17	248
Running 2	4:12	-
Sled Push	3:47	200
Running 3	4:46	-
Sled Pull	4:13	103
Running 4	4:57	-
Burpee Broad Jump	4:17	232
Running 5	4:43	-
Rowing	4:27	199
Running 6	4:55	-
Farmers Carry	2:24	155
Running 7	4:35	-
Sandbag Lunges	4:56	320
Running 8	5:39	-
Wall Balls	4:55	77
Running Total	38:28	308
Roxzone Total	-	-