HYROX Race Analysis: Jerome Shaw - Cardiff 01:19:17 | HyCoach

HYROX Race Analysis: Jerome Shaw

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Timp total: 01:19:17
Clasament: #292
Clasament AG: #91
Categorie: SOLO · PRO

Jerome Shaw

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:44 (50%)

Stations38:20 (50%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+6.3%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:24	338
Running 2	4:15	-
Sled Push	4:49	432
Running 3	4:37	-
Sled Pull	4:49	220
Running 4	4:33	-
Burpee Broad Jump	5:21	390
Running 5	4:40	-
Rowing	4:26	196
Running 6	4:53	-
Farmers Carry	2:57	302
Running 7	4:31	-
Sandbag Lunges	4:42	286
Running 8	5:47	-
Wall Balls	6:52	286
Running Total	37:44	277
Roxzone Total	-	-