HYROX Race Analysis: Gheri Ashcroft - Cardiff 01:24:46 | HyCoach

HYROX Race Analysis: Gheri Ashcroft

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:46
Clasament: #100
Clasament AG: #10
Categorie: SOLO · OPEN

Gheri Ashcroft

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:04 (54%)

Stations37:00 (46%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km-2.0%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	5:00	78
Running 2	5:02	-
Sled Push	2:44	182
Running 3	5:09	-
Sled Pull	4:59	199
Running 4	5:05	-
Burpee Broad Jump	5:30	60
Running 5	6:51	-
Rowing	5:16	101
Running 6	5:31	-
Farmers Carry	2:52	186
Running 7	4:56	-
Sandbag Lunges	4:42	158
Running 8	5:56	-
Wall Balls	5:57	137
Running Total	44:04	110
Roxzone Total	-	-