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HYROX Race Analysis: Sally Williams - Cardiff 02:06:09 | HyCoach
Analiza cursei
HYROX Race Analysis: Sally Williams
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Sally Williams
Timp total
02:06:09
Clasament
#234
Clasament AG
#53
Categorie
SOLO · OPEN
SW
Sally Williams
29
APR.-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
65:26 (54%)
Stations
55:08 (46%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
8:11/km
+18.2%
10.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
7:10
-
SkiErg
5:31
187
Running 2
7:08
-
Sled Push
3:48
214
Running 3
7:42
-
Sled Pull
5:42
141
Running 4
8:00
-
Burpee Broad Jump
11:57
242
Running 5
8:41
-
Rowing
6:44
245
Running 6
8:28
-
Farmers Carry
4:31
244
Running 7
8:26
-
Sandbag Lunges
7:39
235
Running 8
9:55
-
Wall Balls
9:16
209
Running Total
1:05:26
233
Roxzone Total
-
-
Acasă
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