HYROX Race Analysis: Ben Ellis - Cardiff 01:00:41 | HyCoach

HYROX Race Analysis: Ben Ellis

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:00:41
Clasament: #11
Clasament AG: #2
Categorie: SOLO · OPEN

Ben Ellis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:10 (53%)

Stations27:14 (47%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+0.9%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:18	148
Running 2	3:38	-
Sled Push	3:02	253
Running 3	3:43	-
Sled Pull	3:12	24
Running 4	3:49	-
Burpee Broad Jump	3:48	48
Running 5	3:43	-
Rowing	4:20	49
Running 6	3:54	-
Farmers Carry	1:53	29
Running 7	3:40	-
Sandbag Lunges	3:08	23
Running 8	4:22	-
Wall Balls	3:33	7
Running Total	31:10	10
Roxzone Total	-	-