HYROX Race Analysis: Joe Williams - Cardiff 01:04:27 | HyCoach

HYROX Race Analysis: Joe Williams

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:04:27
Clasament: #34
Clasament AG: #12
Categorie: SOLO · OPEN

Joe Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:04 (55%)

Stations27:57 (45%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km-2.9%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:14	81
Running 2	4:02	-
Sled Push	2:43	103
Running 3	4:09	-
Sled Pull	3:36	97
Running 4	4:06	-
Burpee Broad Jump	4:11	94
Running 5	4:16	-
Rowing	4:19	40
Running 6	4:24	-
Farmers Carry	1:53	27
Running 7	3:55	-
Sandbag Lunges	3:25	54
Running 8	4:52	-
Wall Balls	3:36	9
Running Total	34:04	75
Roxzone Total	-	-