HYROX Race Analysis: Joe Nelson - Cardiff 01:11:30 | HyCoach

HYROX Race Analysis: Joe Nelson

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:30
Clasament: #147
Clasament AG: #25
Categorie: SOLO · OPEN

Joe Nelson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:06 (55%)

Stations30:45 (45%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+5.1%26.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	4:28	351
Running 2	3:55	-
Sled Push	3:22	429
Running 3	4:10	-
Sled Pull	3:54	182
Running 4	4:17	-
Burpee Broad Jump	4:17	111
Running 5	4:29	-
Rowing	4:34	230
Running 6	8:02	-
Farmers Carry	2:15	164
Running 7	4:07	-
Sandbag Lunges	3:57	155
Running 8	4:59	-
Wall Balls	3:58	25
Running Total	38:06	266
Roxzone Total	-	-