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HYROX Race Analysis: Tom Williams - Cardiff 01:14:58 | HyCoach
Analiza cursei
HYROX Race Analysis: Tom Williams
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Tom Williams
Timp total
01:14:58
Clasament
#232
Clasament AG
#36
Categorie
SOLO · OPEN
TW
Tom Williams
29
APR.-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
37:16 (52%)
Stations
34:47 (48%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:40/km
-7.0%
6.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:05
-
SkiErg
4:40
580
Running 2
4:31
-
Sled Push
2:57
207
Running 3
4:33
-
Sled Pull
4:09
266
Running 4
4:27
-
Burpee Broad Jump
5:09
292
Running 5
4:30
-
Rowing
4:43
374
Running 6
4:50
-
Farmers Carry
2:53
539
Running 7
4:12
-
Sandbag Lunges
4:07
206
Running 8
5:12
-
Wall Balls
6:09
340
Running Total
37:16
225
Roxzone Total
-
-
Acasă
Analizează