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HYROX Race Analysis: Alex Williams - Cardiff 02:09:33 | HyCoach
Analiza cursei
HYROX Race Analysis: Alex Williams
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · SOLO · OPEN · NZL
Alex Williams
Timp total
02:09:33
Clasament
#884
Clasament AG
#195
Categorie
SOLO · OPEN
AW
Alex Williams
29
APR.-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
58:56 (49%)
Stations
62:09 (51%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
7:22/km
+9.5%
25.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:08
-
SkiErg
5:34
911
Running 2
5:47
-
Sled Push
3:54
672
Running 3
6:28
-
Sled Pull
6:47
817
Running 4
6:19
-
Burpee Broad Jump
8:51
816
Running 5
6:50
-
Rowing
5:22
784
Running 6
10:09
-
Farmers Carry
3:13
666
Running 7
6:20
-
Sandbag Lunges
8:49
873
Running 8
10:59
-
Wall Balls
19:39
905
Running Total
58:56
867
Roxzone Total
-
-
Acasă
Analizează