Analiză cursă HYROX: Daniel Ashton & Ryan Ashton - Cardiff 00:57:52 | HyCoach

Analiză cursă HYROX: Daniel Ashton & Ryan Ashton

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 00:57:52
Clasament: #40
Clasament AG: #15
Categorie: DOUBLES · PRO

Daniel Ashton

Ryan Ashton

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:56 (58%)

Stations23:33 (42%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+6.9%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	3:42	64
Running 2	3:38	-
Sled Push	1:48	10
Running 3	3:52	-
Sled Pull	2:58	26
Running 4	3:53	-
Burpee Broad Jump	2:43	122
Running 5	3:55	-
Rowing	4:10	131
Running 6	4:09	-
Farmers Carry	1:47	46
Running 7	3:53	-
Sandbag Lunges	2:38	36
Running 8	4:33	-
Wall Balls	3:47	102
Running Total	31:56	44
Roxzone Total	-	-