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HYROX Race Analysis: Sarah-Jayne Williams & Sarah Jones - Cardiff 01:28:12 | HyCoach
Analiza cursei
HYROX Race Analysis: Sarah-Jayne Williams & Sarah Jones
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · DOUBLES · PRO · GBR
·
Timp total
01:28:12
Clasament
#158
Clasament AG
#14
Categorie
DOUBLES · PRO
SW
Sarah-Jayne Williams
SJ
Sarah Jones
29
APR.-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
51:19 (61%)
Stations
32:52 (39%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:25/km
+5.7%
7.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:33
-
SkiErg
4:48
163
Running 2
5:48
-
Sled Push
2:44
110
Running 3
6:17
-
Sled Pull
4:14
100
Running 4
6:06
-
Burpee Broad Jump
4:45
165
Running 5
6:20
-
Rowing
4:58
116
Running 6
6:38
-
Farmers Carry
2:26
113
Running 7
6:08
-
Sandbag Lunges
4:28
145
Running 8
7:32
-
Wall Balls
4:29
136
Running Total
51:19
165
Roxzone Total
-
-
Sarah-Jayne Williams
Sarah Jones
Acasă
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