Analiză cursă HYROX: Nicola Williams & Nicola Maw - Cardiff 01:31:33 | HyCoach

Analiză cursă HYROX: Nicola Williams & Nicola Maw

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · IRL

·

Timp total: 01:31:33
Clasament: #1679
Clasament AG: #118
Categorie: DOUBLES · OPEN

Nicola Williams

Nicola Maw

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running52:47 (63%)

Stations30:45 (37%)

Analiză alergare

Ritm mediuDegradareStabilitate6:36/km-5.8%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:07	-
SkiErg	5:04	330
Running 2	6:20	-
Sled Push	1:44	155
Running 3	6:12	-
Sled Pull	3:47	226
Running 4	6:25	-
Burpee Broad Jump	3:45	63
Running 5	6:40	-
Rowing	5:37	362
Running 6	6:46	-
Farmers Carry	2:32	277
Running 7	5:58	-
Sandbag Lunges	3:46	254
Running 8	7:22	-
Wall Balls	4:30	242
Running Total	52:47	277
Roxzone Total	-	-