HYROX Race Analysis: James Long & Georgia Renshaw-Smith - Cardiff 01:05:47 | HyCoach

HYROX Race Analysis: James Long & Georgia Renshaw-Smith

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:05:47
Clasament: #37
Clasament AG: #12
Categorie: DOUBLES · OPEN

James Long

Georgia Renshaw-Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:20 (56%)

Stations27:13 (44%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km-2.0%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:11	120
Running 2	4:11	-
Sled Push	2:00	149
Running 3	4:22	-
Sled Pull	3:26	240
Running 4	4:21	-
Burpee Broad Jump	3:09	90
Running 5	4:19	-
Rowing	4:20	34
Running 6	4:35	-
Farmers Carry	2:00	80
Running 7	4:06	-
Sandbag Lunges	3:10	88
Running 8	4:50	-
Wall Balls	4:57	302
Running Total	35:20	21
Roxzone Total	-	-