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Analiză cursă HYROX: Jock Rayment & Rafael Gunawan - Cardiff 01:04:15 | HyCoach
Analiza cursei
Analiză cursă HYROX: Jock Rayment & Rafael Gunawan
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · DOUBLES · OPEN · AUS
·
Timp total
01:04:15
Clasament
#72
Clasament AG
#21
Categorie
DOUBLES · OPEN
JR
Jock Rayment
RG
Rafael Gunawan
29
APR.-4 MAI
2026
6
Finalizat
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
37:10 (61%)
Stations
24:13 (39%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:39/km
+0.8%
5.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:45
-
SkiErg
3:42
19
Running 2
4:22
-
Sled Push
1:41
123
Running 3
4:36
-
Sled Pull
2:36
100
Running 4
4:28
-
Burpee Broad Jump
3:05
138
Running 5
4:35
-
Rowing
4:24
156
Running 6
4:52
-
Farmers Carry
1:41
28
Running 7
4:24
-
Sandbag Lunges
3:06
115
Running 8
5:12
-
Wall Balls
3:58
144
Running Total
37:10
81
Roxzone Total
-
-
Jock Rayment
Rafael Gunawan
Acasă
Analizează