HYROX Race Analysis: Laura Thomas & Emilie van der Gronden - Cardiff 01:10:59 | HyCoach

HYROX Race Analysis: Laura Thomas & Emilie van der Gronden

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

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Timp total: 01:10:59
Clasament: #25
Clasament AG: #9
Categorie: DOUBLES · OPEN

Laura Thomas

Emilie van der Gronden

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:55 (64%)

Stations24:33 (36%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km-2.6%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:47	-
SkiErg	4:19	10
Running 2	5:05	-
Sled Push	1:19	2
Running 3	5:15	-
Sled Pull	2:36	1
Running 4	5:07	-
Burpee Broad Jump	3:28	38
Running 5	5:18	-
Rowing	4:31	6
Running 6	5:38	-
Farmers Carry	1:57	43
Running 7	4:57	-
Sandbag Lunges	2:52	62
Running 8	5:52	-
Wall Balls	3:31	29
Running Total	42:55	62
Roxzone Total	-	-