HYROX Race Analysis: Alana George & Shona George - Cardiff 01:12:10 | HyCoach

HYROX Race Analysis: Alana George & Shona George

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:12:10
Clasament: #38
Clasament AG: #11
Categorie: DOUBLES · OPEN

Alana George

Shona George

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:43 (62%)

Stations26:36 (38%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km-2.6%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:23	-
SkiErg	4:34	69
Running 2	5:03	-
Sled Push	1:44	132
Running 3	5:40	-
Sled Pull	3:54	185
Running 4	5:07	-
Burpee Broad Jump	3:26	34
Running 5	5:12	-
Rowing	4:58	104
Running 6	5:30	-
Farmers Carry	2:02	68
Running 7	4:55	-
Sandbag Lunges	2:23	18
Running 8	5:58	-
Wall Balls	3:35	34
Running Total	42:43	58
Roxzone Total	-	-