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HYROX Race Analysis: Nathan Williams & Adrianne Williams - Cardiff 01:05:30 | HyCoach
Analiza cursei
HYROX Race Analysis: Nathan Williams & Adrianne Williams
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Timp total
01:05:30
Clasament
#33
Clasament AG
#8
Categorie
DOUBLES · OPEN
NW
Nathan Williams
AW
Adrianne Williams
29
APR.-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
38:28 (61%)
Stations
24:06 (39%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:49/km
+0.8%
6.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:44
-
SkiErg
3:53
9
Running 2
4:26
-
Sled Push
1:59
95
Running 3
4:46
-
Sled Pull
2:37
14
Running 4
4:45
-
Burpee Broad Jump
2:48
40
Running 5
4:49
-
Rowing
4:04
8
Running 6
5:05
-
Farmers Carry
1:51
38
Running 7
4:28
-
Sandbag Lunges
3:08
90
Running 8
5:29
-
Wall Balls
3:46
58
Running Total
38:28
47
Roxzone Total
-
-
Nathan Williams
Adrianne Williams
Acasă
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