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HYROX Race Analysis: Andy Copeland & Richard O’Hara - Cardiff 01:17:45 | HyCoach
Analiza cursei
HYROX Race Analysis: Andy Copeland & Richard O’Hara
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Timp total
01:17:45
Clasament
#207
Clasament AG
#49
Categorie
DOUBLES · OPEN
AC
Andy Copeland
RO
Richard O’Hara
29
APR.-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
45:47 (62%)
Stations
28:24 (38%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:43/km
+0.6%
7.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:52
-
SkiErg
4:31
256
Running 2
5:20
-
Sled Push
2:11
226
Running 3
5:25
-
Sled Pull
2:48
102
Running 4
5:28
-
Burpee Broad Jump
3:39
177
Running 5
5:46
-
Rowing
4:50
225
Running 6
5:57
-
Farmers Carry
2:29
239
Running 7
5:22
-
Sandbag Lunges
4:00
220
Running 8
6:40
-
Wall Balls
3:56
88
Running Total
45:47
207
Roxzone Total
-
-
Andy Copeland
Richard O’Hara
Acasă
Analizează