HYROX Race Analysis: Gail Holmes & Matt Wills - Cardiff 01:15:30 | HyCoach

HYROX Race Analysis: Gail Holmes & Matt Wills

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:15:30
Clasament: #280
Clasament AG: #19
Categorie: DOUBLES · OPEN

Gail Holmes

Matt Wills

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:10 (59%)

Stations29:43 (41%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km-2.3%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:23	473
Running 2	5:05	-
Sled Push	2:17	369
Running 3	5:17	-
Sled Pull	3:39	388
Running 4	5:05	-
Burpee Broad Jump	3:50	390
Running 5	5:21	-
Rowing	5:01	588
Running 6	5:18	-
Farmers Carry	1:40	15
Running 7	4:58	-
Sandbag Lunges	4:14	560
Running 8	6:15	-
Wall Balls	4:39	480
Running Total	42:10	248
Roxzone Total	-	-