HYROX Race Analysis: Gemma Williams & Michaela Richards

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · CZE

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Timp total: 01:10:12
Clasament: #44
Clasament AG: #5
Categorie: DOUBLES · OPEN

Gemma Williams

Michaela Richards

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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Alergare vs Exerciții

Running41:40 (62%)

Stations25:30 (38%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+5.3%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:30	83
Running 2	4:45	-
Sled Push	1:47	156
Running 3	4:58	-
Sled Pull	3:11	35
Running 4	5:02	-
Burpee Broad Jump	3:26	58
Running 5	5:11	-
Rowing	4:38	28
Running 6	5:42	-
Farmers Carry	1:44	14
Running 7	5:00	-
Sandbag Lunges	2:32	23
Running 8	5:59	-
Wall Balls	3:42	71
Running Total	41:40	78
Roxzone Total	-	-

HYROX Race Analysis: Gemma Williams & Michaela Richards - Cardiff 01:10:12 | HyCoach