Analiză cursă HYROX: Constance Ellery & Amelia Ellery - Cardiff 01:10:43 | HyCoach

Analiză cursă HYROX: Constance Ellery & Amelia Ellery

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:10:43
Clasament: #54
Clasament AG: #15
Categorie: DOUBLES · OPEN

Constance Ellery

Amelia Ellery

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:58 (59%)

Stations27:40 (41%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km-4.5%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	4:36	146
Running 2	4:46	-
Sled Push	1:52	211
Running 3	4:53	-
Sled Pull	3:21	65
Running 4	4:54	-
Burpee Broad Jump	3:48	123
Running 5	4:54	-
Rowing	4:56	140
Running 6	5:07	-
Farmers Carry	2:07	148
Running 7	4:33	-
Sandbag Lunges	3:11	156
Running 8	5:34	-
Wall Balls	3:49	110
Running Total	39:58	42
Roxzone Total	-	-