HYROX Race Analysis: Flo Dannah - Cardiff 01:20:52 | HyCoach

HYROX Race Analysis: Flo Dannah

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:20:52
Clasament: #34
Clasament AG: #1
Categorie: SOLO · OPEN

Flo Dannah

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:49 (51%)

Stations37:55 (49%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km-1.8%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:41	-
SkiErg	5:21	162
Running 2	4:34	-
Sled Push	2:41	50
Running 3	4:56	-
Sled Pull	5:29	83
Running 4	4:44	-
Burpee Broad Jump	6:58	77
Running 5	4:49	-
Rowing	5:19	45
Running 6	5:01	-
Farmers Carry	2:16	17
Running 7	4:29	-
Sandbag Lunges	4:51	-
Running 8	5:38	-
Wall Balls	5:00	-
Running Total	38:49	-
Roxzone Total	-	-