HYROX Race Analysis: Ciara McShane - Cardiff 01:18:45 | HyCoach

HYROX Race Analysis: Ciara McShane

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:45
Clasament: #48
Clasament AG: #10
Categorie: SOLO · OPEN

Ciara McShane

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:43 (55%)

Stations33:31 (45%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km-6.6%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:39	-
SkiErg	5:03	113
Running 2	5:04	-
Sled Push	2:58	149
Running 3	5:10	-
Sled Pull	4:43	70
Running 4	5:02	-
Burpee Broad Jump	4:39	25
Running 5	5:08	-
Rowing	4:56	24
Running 6	5:15	-
Farmers Carry	2:15	26
Running 7	4:44	-
Sandbag Lunges	3:45	39
Running 8	5:43	-
Wall Balls	5:12	-
Running Total	41:43	55
Roxzone Total	-	-