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HYROX Race Analysis: Lauren Williams - Cardiff 01:49:37 | HyCoach
Analiza cursei
HYROX Race Analysis: Lauren Williams
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Lauren Williams
Timp total
01:49:37
Clasament
#319
Clasament AG
#49
Categorie
SOLO · OPEN
LW
Lauren Williams
29
APR.-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
55:25 (54%)
Stations
48:04 (46%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:56/km
+6.8%
11.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:41
-
SkiErg
5:21
343
Running 2
6:05
-
Sled Push
3:32
427
Running 3
6:35
-
Sled Pull
6:55
421
Running 4
6:32
-
Burpee Broad Jump
8:54
403
Running 5
7:02
-
Rowing
6:06
415
Running 6
7:04
-
Farmers Carry
3:33
357
Running 7
6:30
-
Sandbag Lunges
5:43
341
Running 8
8:59
-
Wall Balls
8:00
293
Running Total
55:25
327
Roxzone Total
-
-
Acasă
Analizează