Analiză cursă HYROX: Ben Hennessy - South Brisbane 01:00:54 | HyCoach

Analiză cursă HYROX: Ben Hennessy

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 aprilie 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Timp total: 01:00:54
Clasament: #18
Clasament AG: #5
Categorie: SOLO · OPEN

Ben Hennessy

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:32 (47%)

Stations27:36 (45%)

Roxzone4:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:34/km+2.4%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:07	-
SkiErg	4:10	123
Running 2	3:30	-
Sled Push	2:30	125
Running 3	3:36	-
Sled Pull	3:25	49
Running 4	3:40	-
Burpee Broad Jump	3:12	18
Running 5	3:49	-
Rowing	4:15	54
Running 6	3:37	-
Farmers Carry	1:38	88
Running 7	3:35	-
Sandbag Lunges	3:21	84
Running 8	3:41	-
Wall Balls	5:05	130
Running Total	28:32	5
Roxzone Total	4:52	25