Analiză cursă HYROX: Russell Craymer - South Brisbane 01:20:46 | HyCoach

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Analiză cursă HYROX: Russell Craymer

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 aprilie 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Timp total: 01:20:46
Clasament: #273
Clasament AG: #39
Categorie: SOLO · OPEN

Russell Craymer

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:06 (47%)

Stations36:20 (45%)

Roxzone6:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+7.7%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:10	120
Running 2	4:33	-
Sled Push	2:51	238
Running 3	4:51	-
Sled Pull	4:17	221
Running 4	4:58	-
Burpee Broad Jump	4:54	225
Running 5	4:58	-
Rowing	4:35	256
Running 6	4:54	-
Farmers Carry	2:00	286
Running 7	4:54	-
Sandbag Lunges	5:12	353
Running 8	5:10	-
Wall Balls	8:21	429
Running Total	38:06	269
Roxzone Total	6:25	194