Analiză cursă HYROX: Morgen Plaza - Washington 01:22:11 | HyCoach

Morgen Plaza

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running40:56 (50%)

Stations34:53 (42%)

Roxzone6:27 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+2.4%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:47	-
SkiErg	5:08	428
Running 2	4:55	-
Sled Push	2:16	339
Running 3	5:01	-
Sled Pull	5:32	527
Running 4	4:56	-
Burpee Broad Jump	4:13	82
Running 5	4:54	-
Rowing	5:10	251
Running 6	4:51	-
Farmers Carry	2:07	372
Running 7	5:02	-
Sandbag Lunges	4:59	460
Running 8	4:33	-
Wall Balls	5:28	296
Running Total	40:56	266
Roxzone Total	6:27	285