Analiză cursă HYROX: Natasha Smith - Washington 01:36:34 | HyCoach

Analiză cursă HYROX: Natasha Smith

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · SOLO · OPEN · CAN

Timp total: 01:36:34
Clasament: #591
Clasament AG: #78
Categorie: SOLO · OPEN

Natasha Smith

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running55:35 (58%)

Stations34:23 (36%)

Roxzone6:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:57/km+12.6%18.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:16	-
SkiErg	5:55	930
Running 2	5:25	-
Sled Push	2:13	284
Running 3	7:59	-
Sled Pull	3:51	50
Running 4	5:46	-
Burpee Broad Jump	4:18	96
Running 5	6:49	-
Rowing	5:49	741
Running 6	6:38	-
Farmers Carry	2:26	637
Running 7	6:06	-
Sandbag Lunges	5:18	562
Running 8	9:40	-
Wall Balls	4:33	108
Running Total	55:35	836
Roxzone Total	6:40	339