Analiză cursă HYROX: Mike McCormack - Washington 01:17:06 | HyCoach

Mike McCormack

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running38:32 (50%)

Stations33:08 (43%)

Roxzone5:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+8.6%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:52	-
SkiErg	4:27	376
Running 2	4:28	-
Sled Push	3:06	496
Running 3	4:38	-
Sled Pull	5:35	541
Running 4	4:45	-
Burpee Broad Jump	4:29	218
Running 5	4:55	-
Rowing	4:46	363
Running 6	4:49	-
Farmers Carry	1:53	290
Running 7	4:51	-
Sandbag Lunges	3:57	112
Running 8	4:18	-
Wall Balls	4:55	122
Running Total	38:32	308
Roxzone Total	5:31	171