Analiză cursă HYROX: Brian Carpenter - Washington 01:18:15 | HyCoach

Brian Carpenter

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running38:01 (49%)

Stations34:29 (44%)

Roxzone5:50 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+5.3%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:21	-
SkiErg	4:52	761
Running 2	4:25	-
Sled Push	3:20	598
Running 3	4:31	-
Sled Pull	4:35	260
Running 4	4:32	-
Burpee Broad Jump	4:41	264
Running 5	4:43	-
Rowing	5:00	576
Running 6	4:33	-
Farmers Carry	1:41	139
Running 7	4:39	-
Sandbag Lunges	4:45	333
Running 8	4:20	-
Wall Balls	5:35	213
Running Total	38:01	278
Roxzone Total	5:50	223