Analiză cursă HYROX: Mathew Quirong - Washington 01:29:45 | HyCoach

Analiză cursă HYROX: Mathew Quirong

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · SOLO · OPEN · USA

Timp total: 01:29:45
Clasament: #518
Clasament AG: #142
Categorie: SOLO · OPEN

Mathew Quirong

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:51 (49%)

Stations38:49 (43%)

Roxzone7:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+16.3%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	4:25	336
Running 2	4:48	-
Sled Push	3:08	512
Running 3	5:12	-
Sled Pull	4:46	320
Running 4	5:23	-
Burpee Broad Jump	6:24	619
Running 5	6:01	-
Rowing	5:00	589
Running 6	5:35	-
Farmers Carry	2:05	451
Running 7	5:35	-
Sandbag Lunges	6:03	624
Running 8	5:18	-
Wall Balls	6:58	456
Running Total	43:51	553
Roxzone Total	7:10	482