Analiză cursă HYROX: Gabe Angieri - Washington 01:35:12 | HyCoach

Gabe Angieri

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running46:23 (49%)

Stations40:44 (43%)

Roxzone8:09 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+11.9%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:24	-
SkiErg	4:50	741
Running 2	5:20	-
Sled Push	3:20	595
Running 3	6:03	-
Sled Pull	6:47	782
Running 4	5:57	-
Burpee Broad Jump	5:54	532
Running 5	5:51	-
Rowing	4:39	259
Running 6	5:43	-
Farmers Carry	2:38	737
Running 7	5:58	-
Sandbag Lunges	5:32	519
Running 8	5:10	-
Wall Balls	7:04	472
Running Total	46:23	648
Roxzone Total	8:09	626