HYROX Race Analysis: Elliott Echols & Ryan Bowers - Washington 00:56:34 | HyCoach

HYROX Race Analysis: Elliott Echols & Ryan Bowers

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · DOUBLES · OPEN · USA

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Timp total: 00:56:34
Clasament: #11
Clasament AG: #3
Categorie: DOUBLES · OPEN

Elliott Echols

Ryan Bowers

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR.20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:03 (55%)

Stations21:18 (38%)

Roxzone4:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+7.8%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	3:42	45
Running 2	3:38	-
Sled Push	1:20	32
Running 3	3:44	-
Sled Pull	2:33	65
Running 4	3:45	-
Burpee Broad Jump	2:24	128
Running 5	3:48	-
Rowing	4:04	66
Running 6	3:48	-
Farmers Carry	1:23	91
Running 7	3:55	-
Sandbag Lunges	2:27	18
Running 8	3:29	-
Wall Balls	3:25	8
Running Total	31:03	14
Roxzone Total	4:18	15